If you're like me then there are several times throughout each day that you feel distracted. I'm not just referring to bouncing from task to task, or trying to multi-task with everything I do. I'm referring to feeling like an adult with severe Attention Deficit Disorder.
I listen to National Public Radio a lot when I'm on the road. I commute about 40 minutes to and from work Monday through Friday so I get to hear all kinds of reports and stories. Last week there was a report on our ability to multi-tasking as we age. The reporter noted some study saying that as we age we lose our ability to multi-task as efficiently as we did in our twenties. (All of you twenty-somethings who are at your peak...enjoy it while you can!)
I've wondered lately why I can't seem to stay as focused at work, or handle doing ten things at one time like I used to. I just figured I have always had ADD, and have just managed to work through it better than I am now. Now I can confidently blame it on aging!!! It's not my fault! My brain is just working differently....less effectively!
I stumbled across a good article today that I thought I would share with you. If you are like me, and have trouble focusing as well as you used to, you may want to check it out, "10 Ways to Use Laser Sharp Focus to Get More Done." It has some good tips....not sure that I will be able to work all of them into my dysfunctional multi-task-able world, but I can try!